Health & Wellbeing

Mindfulness, Mental Health, Weight Loss, Wellness

July 15, 2023

MY BROTHER’S ROSE

My husband’s rose stands tall and strong at the center of our garden. Each new season I find myself lost in the fragrant spice of it’s rich, velvety red blooms. These days the grafted hybrid tea rose prevails aloft a… Continue reading
November 5, 2019

ALWAYS WAITING

The notification read, “Stef left the Grant’s place…3.24am”. Even as I write the words I’m feeling somewhat overwhelmed, sad even, and yet so grateful! Conflicted by my own contradiction I feel I’m stuck in one of those pregnant pauses, waiting!… Continue reading